• Make and maintain a commitment to yourself to stay clean and sober
  • Radically accept that you have the power of choice and are responsible for the consequences of those choices
  • Make and maintain a commitment to a Higher Power of your choosing, strengthening your faith through active prayer, meditation, journaling and daily gratitude lists
  • Commit to setting life goals, 90 day goals and daily goals, working towards those goals with clear intention and purpose
  • Make a commitment to your physical health, including fitness goals and healthy food choices
  • Be willing to take suggestions on your journey to overcome obstacle and challenges in maintaining your momentum, consistency and discipline
  • Develop an unstoppable mindset and core confidence to become the person you were meant to be by being rigorously honest and ready to face the root causes that brought you to the Verb House
  • Develop a plan for your financial future
  • Stop bullshitting yourself